Cheryl Lahner has been teaching yoga for a number of years and practicing yoga herself since 2007. She leads yoga groups at Soba, providing a positive, safe, calm, and healing environment with a personalized approach. Her goal is to help people nourish their physical, mental, and spiritual bodies to aid in detoxification and to restore balance in their life. She is also in the process of becoming a Registered Yoga Teacher through the Yoga Alliance. Her favorite quote is “Starve the ego. Feed the soul.”

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